Office Chair Yoga Stretches : Office Chair Yoga: Forearm Stretch
Posted on April 10th, 2010 by cherexposed
Performing yoga at work can be helpful for alleviating pain and daily stress. Learn a useful forearm stretch you can perform at the office from a yoga instructor in this free yoga video. Expert: Cassie Naumann Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga. Filmmaker: MAKE | MEDIA
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